How To Keep Mountain Biking Until You’re 70
Posted by Ben Plenge on 16/01/2024
If you want to be a Rad- Grandad or a Gnarly Nanna, then tune in to my latest YouTube video. It’s all about how you can keep on riding as you get older.
This video is packed full of real world, useable tips to keep you mountain biking through your 40s, 50s, 60s, and maybe even beyond.
To get your free training guide that I mentioned in the video, just click this link and enter your email:
Which Programme is right for me?
Training for every rider
Sign Up For Weekly MTB Fitness & Training Emails
If you want realistic, no nonsense advice from an MTB coach with over a decade of experience helping riders to ride further, faster and have more fun, then hit the link and sign up today….