Free Stuff To Make You A Better Rider
Free downloads and content to help you be the best rider possible.
FREE: Heart Rate Training Guide
Everything you need to use a heart rate monitor to boost your MTB fitness.
In this email series - with YouTube video - you will learn all about heart rate training zones, how to set them, what sort of testing to do and then how to use your heart rate monitor to do simple, effective training sessions on your bike or turbo trainer.
So, if you want to ride further, climb faster and boost your trail fitness, then be sure to drop your email here and I'll give you instant access.
As usual, this is straight forward, jargon free content, based on the latest sports science and years of coaching experience.
FREE: Over 40 MTB Fitness Blueprint
Everything riders over 40 need to stay fit, strong and riding for years to come.
Learn how some short, simple training sessions can help you to ride further, climb faster and descend with more confidence.
Understand how strength training is critical not just for your riding, but also for your long term health and vitality as you get older.